{"id":1581,"date":"2020-05-14T00:44:10","date_gmt":"2020-05-14T00:44:10","guid":{"rendered":"https:\/\/www.mestrecurtispierre.com\/courses\/?page_id=1581"},"modified":"2020-05-15T03:11:08","modified_gmt":"2020-05-15T03:11:08","slug":"lesson-topics-page","status":"publish","type":"page","link":"https:\/\/www.mestrecurtispierre.com\/courses\/lesson-topics-page\/","title":{"rendered":"Lesson Topics Page"},"content":{"rendered":"<div class=\"boldgrid-section background-parallax\" data-image-url=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/pandeiroalbum9a.jpg\" style=\"background-image: url('https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/pandeiroalbum9a.jpg'); background-size: cover; background-position: 50% 38%;\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-md-12 col-xs-12 col-sm-12\">\n<h1 class=\"\" style=\"font-weight: 600; color: #e93333; text-shadow: #7a12e2 0px 3px 3px; text-align: center;\" data-font-weight=\"600\">MESTRE CURTIS Lesson topics Page<\/h1>\n<p class=\"\">&nbsp;<\/p>\n<div id=\"ld-course-list-content-60b0064d29d7c50982e61f9e4606cda6\" class=\"ld-course-list-content\" data-shortcode-atts=\"{&quot;include_outer_wrapper&quot;:&quot;true&quot;,&quot;num&quot;:20,&quot;paged&quot;:1,&quot;post_type&quot;:&quot;sfwd-topic&quot;,&quot;post_status&quot;:&quot;publish&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;orderby&quot;:&quot;ID&quot;,&quot;user_id&quot;:false,&quot;mycourses&quot;:null,&quot;post__in&quot;:null,&quot;course_id&quot;:&quot;&quot;,&quot;meta_key&quot;:&quot;&quot;,&quot;meta_value&quot;:&quot;&quot;,&quot;meta_compare&quot;:&quot;&quot;,&quot;tag&quot;:&quot;&quot;,&quot;tag_id&quot;:0,&quot;tag__and&quot;:&quot;&quot;,&quot;tag__in&quot;:&quot;&quot;,&quot;tag__not_in&quot;:&quot;&quot;,&quot;tag_slug__and&quot;:&quot;&quot;,&quot;tag_slug__in&quot;:&quot;&quot;,&quot;cat&quot;:&quot;&quot;,&quot;category_name&quot;:0,&quot;category__and&quot;:&quot;&quot;,&quot;category__in&quot;:&quot;&quot;,&quot;category__not_in&quot;:&quot;&quot;,&quot;tax_compare&quot;:&quot;AND&quot;,&quot;categoryselector&quot;:&quot;&quot;,&quot;show_thumbnail&quot;:&quot;true&quot;,&quot;show_content&quot;:&quot;true&quot;,&quot;author__in&quot;:&quot;&quot;,&quot;col&quot;:&quot;&quot;,&quot;progress_bar&quot;:&quot;false&quot;,&quot;array&quot;:false,&quot;course_grid&quot;:&quot;true&quot;,&quot;topic_categoryselector&quot;:&quot;&quot;,&quot;topic_cat&quot;:&quot;&quot;,&quot;topic_category_name&quot;:&quot;&quot;,&quot;topic_category__and&quot;:&quot;&quot;,&quot;topic_category__in&quot;:&quot;&quot;,&quot;topic_category__not_in&quot;:&quot;&quot;,&quot;topic_tag&quot;:&quot;&quot;,&quot;topic_tag_id&quot;:&quot;&quot;,&quot;topic_tag__and&quot;:&quot;&quot;,&quot;topic_tag__in&quot;:&quot;&quot;,&quot;topic_tag__not_in&quot;:&quot;&quot;,&quot;topic_tag_slug__and&quot;:&quot;&quot;,&quot;topic_tag_slug__in&quot;:&quot;&quot;,&quot;course_status&quot;:null}\"><div class=\"ld-course-list-items row\"><!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1562\" class=\" thumbnail course post-1562 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-5-advanced-attack-movements-section-6-2\/\" rel=\"bookmark\">\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-2048x1496.jpeg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-1080x789.jpeg 1080w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-400x292.jpeg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-250x183.jpeg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-550x402.jpeg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-800x584.jpeg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-246x180.jpeg 246w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-411x300.jpeg 411w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-685x500.jpeg 685w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 5 Advanced Attack Movements Section 6<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-5-advanced-attack-movements-section-6-2\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1297\" class=\" thumbnail course post-1297 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/glossary-of-kapoeira-word-definition-and-phrases\/\" rel=\"bookmark\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-2-1-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-2-1-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-2-1-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-2-1-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-2-1-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-2-1-2048x1496.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">Glossary of Kapoeira word definition and phrases<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/glossary-of-kapoeira-word-definition-and-phrases\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1295\" class=\" thumbnail course post-1295 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-8-capoeira-musical-instruments-section-8-playing-the-pandeiro-part-3\/\" rel=\"bookmark\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-2048x1496.jpeg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-1080x789.jpeg 1080w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-400x292.jpeg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-250x183.jpeg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-550x402.jpeg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-800x584.jpeg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-246x180.jpeg 246w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-411x300.jpeg 411w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-165-685x500.jpeg 685w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 8 Capoeira Musical Instruments Section 8 PLAYING THE PANDEIRO PART 3<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-8-capoeira-musical-instruments-section-8-playing-the-pandeiro-part-3\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1260\" class=\" thumbnail course post-1260 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-7-chamada-the-call-to-a-trap-section-3-chamada-2\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-2048x1496.jpeg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-1080x789.jpeg 1080w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-400x292.jpeg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-250x183.jpeg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-550x402.jpeg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-800x584.jpeg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-246x180.jpeg 246w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-411x300.jpeg 411w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-125-685x500.jpeg 685w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 7 Chamada The Call to a Trap Section 3 CHAMADA 1 and 2<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-7-chamada-the-call-to-a-trap-section-3-chamada-2\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1258\" class=\" thumbnail course post-1258 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-7-chamada-the-call-to-a-trap-section-12-sissors-alligator\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-2048x1496.jpeg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-1080x789.jpeg 1080w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-400x292.jpeg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-250x183.jpeg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-550x402.jpeg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-800x584.jpeg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-246x180.jpeg 246w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-411x300.jpeg 411w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-118-685x500.jpeg 685w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 7 Chamada The Call to a Trap Section 1&#038;2 &#8211; SISSORS &#038; ALLIGATOR<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-7-chamada-the-call-to-a-trap-section-12-sissors-alligator\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1254\" class=\" thumbnail course post-1254 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-6-escape-and-maneuvering-movements-section-12-spinning-cut-the-grass\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-2048x1496.jpeg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-1080x789.jpeg 1080w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-400x292.jpeg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-250x183.jpeg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-550x402.jpeg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-800x584.jpeg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-246x180.jpeg 246w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-411x300.jpeg 411w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-113-1-685x500.jpeg 685w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 6 Escape and Maneuvering Movements Section 12 &#8211; SPINNING &#038; CUT THE GRASS<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-6-escape-and-maneuvering-movements-section-12-spinning-cut-the-grass\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1252\" class=\" thumbnail course post-1252 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-6-escape-and-maneuvering-movements-section-11-low-escape-monkey-jump\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-2048x1496.jpeg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-1080x789.jpeg 1080w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-400x292.jpeg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-250x183.jpeg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-550x402.jpeg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-800x584.jpeg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-246x180.jpeg 246w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-411x300.jpeg 411w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-50-685x500.jpeg 685w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 6 Escape FROG, SPIDER, LOW ESCAPE, MONKEY JUMP SPINNING Movements &#8211;<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-6-escape-and-maneuvering-movements-section-11-low-escape-monkey-jump\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1250\" class=\" thumbnail course post-1250 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-6-escape-and-maneuvering-movements-section-10-frog-jump-spider\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-84-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-84-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-84-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-84-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-84-1536x1122.jpeg 1536w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 6 Escape and Maneuvering Movements &#8211; HEADSTAND, HEAD-BUTT &#038; HANDSTAND<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-6-escape-and-maneuvering-movements-section-10-frog-jump-spider\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1243\" class=\" thumbnail course post-1243 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-6-escape-and-maneuvering-movements-section-8-crab-walking\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-2048x1496.jpeg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-1080x789.jpeg 1080w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-400x292.jpeg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-250x183.jpeg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-550x402.jpeg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-800x584.jpeg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-246x180.jpeg 246w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-411x300.jpeg 411w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-83-1-685x500.jpeg 685w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 6 Escape and Maneuvering Movements &#8211; SWITCHING LEGS, CRAB WALKING &#038; SIDE-HANDSTAND<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-6-escape-and-maneuvering-movements-section-8-crab-walking\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1226\" class=\" thumbnail course post-1226 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-6-escape-and-maneuvering-movements-section-3-cart-wheel\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-2048x1496.jpeg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-1080x789.jpeg 1080w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-400x292.jpeg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-250x183.jpeg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-550x402.jpeg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-800x584.jpeg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-246x180.jpeg 246w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-411x300.jpeg 411w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-81-1-685x500.jpeg 685w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 6 Escape and Maneuvering Movements Section 3 &#8211; CART-WHEEL<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-6-escape-and-maneuvering-movements-section-3-cart-wheel\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1222\" class=\" thumbnail course post-1222 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-6-escape-and-maneuvering-movements-section-1-rolling\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-28-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-28-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-28-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-28-768x561.jpeg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 6 Escape and Maneuvering Movements Section 1 &#8211; ROLLING<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-6-escape-and-maneuvering-movements-section-1-rolling\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1220\" class=\" thumbnail course post-1220 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-4-defensive-capoeira-movements-section-4\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-2048x1496.jpeg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-1080x789.jpeg 1080w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-400x292.jpeg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-250x183.jpeg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-550x402.jpeg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-800x584.jpeg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-246x180.jpeg 246w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-411x300.jpeg 411w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-97-685x500.jpeg 685w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 4 Defensive Capoeira Movements Section 4<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-4-defensive-capoeira-movements-section-4\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1212\" class=\" thumbnail course post-1212 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-5-advanced-attack-movements-section-6\/\" rel=\"bookmark\">\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-2048x1496.jpeg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-1080x789.jpeg 1080w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-400x292.jpeg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-250x183.jpeg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-550x402.jpeg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-800x584.jpeg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-246x180.jpeg 246w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-411x300.jpeg 411w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-114-685x500.jpeg 685w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 5 Advanced Attack Movements Section 6<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-5-advanced-attack-movements-section-6\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1182\" class=\" thumbnail course post-1182 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-3-basic-capoeira-kicks-section-1\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-15-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 3 Basic Capoeira Kicks Section 1<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/chapter-3-basic-capoeira-kicks-section-1\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1176\" class=\" thumbnail course post-1176 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/the-jinga-section-1\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-2048x1496.jpeg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-1080x789.jpeg 1080w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-400x292.jpeg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-250x183.jpeg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-550x402.jpeg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-800x584.jpeg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-246x180.jpeg 246w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-411x300.jpeg 411w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-11-2-685x500.jpeg 685w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">CHAPTER 2 The Jinga Section 1<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/the-jinga-section-1\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-1100\" class=\" thumbnail course post-1100 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/how-to-use-this-book\/\" rel=\"bookmark\">\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"219\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-2-1-300x219.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-2-1-300x219.jpeg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-2-1-1024x748.jpeg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-2-1-768x561.jpeg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-2-1-1536x1122.jpeg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/Kapoeira-Book-by-Curtis-Pierre-5-14-20-2-1-2048x1496.jpeg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">INTRODUCTION How to use this book<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/how-to-use-this-book\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-644\" class=\" thumbnail course post-644 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/section-1-where-to-practice\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"245\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/where-to-train-300x245.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/where-to-train-300x245.jpg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/where-to-train-250x205.jpg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/where-to-train-220x180.jpg 220w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/where-to-train.jpg 352w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">SECTION 1 Where to Practice<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/section-1-where-to-practice\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-642\" class=\" thumbnail course post-642 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/section-8-cart-wheel-spin-2\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-300x201.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-300x201.jpg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-1024x685.jpg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-768x514.jpg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-1536x1028.jpg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-2048x1371.jpg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-400x268.jpg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-250x167.jpg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-550x368.jpg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-800x536.jpg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-269x180.jpg 269w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-448x300.jpg 448w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/cart-wheel-spin-5-747x500.jpg 747w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">SECTION 8 Cart-Wheel Spin<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/section-8-cart-wheel-spin-2\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-639\" class=\" thumbnail course post-639 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/section-7-foot-lift-spin-2\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/foot-lift-spin-14-1-300x201.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/foot-lift-spin-14-1-300x201.jpg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/foot-lift-spin-14-1-1024x685.jpg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/foot-lift-spin-14-1-768x514.jpg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/foot-lift-spin-14-1-1536x1028.jpg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/foot-lift-spin-14-1-2048x1371.jpg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/foot-lift-spin-14-1-400x268.jpg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/05\/foot-lift-spin-14-1-250x167.jpg 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">SECTION 7 Foot Lift Spin<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/section-7-foot-lift-spin-2\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## -->\n<\/div><!-- .ld_course_grid -->\n<!-- LearnDash Course Grid v1 --><div class=\"ld_course_grid col-sm-8 col-md-4 \">\n\t<article id=\"post-637\" class=\" thumbnail course post-637 sfwd-topic type-sfwd-topic status-publish has-post-thumbnail hentry\">\n\t\t\t\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/section-8-spinning-2-pandeiro-tambourines-transition-2\/\" rel=\"bookmark\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-300x201.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-300x201.jpg 300w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-1024x685.jpg 1024w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-768x514.jpg 768w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-1536x1028.jpg 1536w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-2048x1371.jpg 2048w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-400x268.jpg 400w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-250x167.jpg 250w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-550x368.jpg 550w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-800x536.jpg 800w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-269x180.jpg 269w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-448x300.jpg 448w, https:\/\/www.mestrecurtispierre.com\/courses\/wp-content\/uploads\/2020\/04\/double-spin-toss-3-747x500.jpg 747w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption\">\n\t\t\t\t<h3 class=\"entry-title\">SECTION 8 Spinning 2 pandeiro (tambourine)s transition<\/h3>\n\t\t\t\t\t\t\t\t<div class=\"ld_course_grid_button\"><a class=\"btn btn-primary\" role=\"button\" href=\"https:\/\/www.mestrecurtispierre.com\/courses\/topic\/section-8-spinning-2-pandeiro-tambourines-transition-2\/\" rel=\"bookmark\">See More<\/a><\/div>\n\t\t\t\t\t\t\t<\/div><!-- .entry-header -->\n\t\t\t<\/article><!-- #post-## 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